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Monday , December 5 2022

Men … ways to save prostate !

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A majority of men over fifty suffer from prostate enlargement, and if neglected turns into a fatal disease, and may be a source of severe inconvenience and pain for many years, as is the case with me, and therefore men are advised, of course without exception, to give importance to the matter it deserves by early and periodic examination.

An enlarged prostate prevents a man from completely emptying his bladder, or urinating in an easy way, and this may result in permanent impotence, anxiety and excruciating pain, add to this the danger of poisoning other body organs, such as the kidneys and the bladder, and enlarging them.

Recent scientific research, in which of course none of those we call ‘our scientists’ participated, because most, if not all, of them are ignorant of the location of the prostate in the body, let alone how to treat it, showed that controlling prostate enlargement requires a radical change in the way of life.

The first is to get rid of excess weight, and secondly to exercise continuously and reduce the intake of red meat, white bread, eggs, grease and alcoholic drinks, and often all beef products. It is also very useful to eat vegetables; onions, garlic and tomatoes, and the last three should preferably be eaten cooked and not fresh.

The most important thing is what was discovered from the positive effect of taking flaxseeds in preventing an enlarged prostate or turning it into a fatal disease. It is also recommended to take flax oil by using it in the preparation of pastries at home, or mixing and eating it with cornflakes, or using it in cooking any other foods, as the temperature of the oven does not affect its nutritional value, which is made up of omega 3 and other useful fats.

Most plants also contain Lignans, a natural chemical that can be obtained especially from flaxseed, and in double quantities than others, such as pumpkin or pumpkin seeds. Cranberry is good for lowering cholesterol in the blood, treating the shrinking of the arteries, and resisting the accumulation of fat inside them.

Recently, the US Food and Drug Administration (FDA) approved new drugs against the growth of prostate cancer tumors by lowering Testosterone levels, including these brands Abiraterone acetate (Zytiga), Apalutamide (Erleada), Enzalutamide (Xtandi) also by reducing the amount Testosterone hormone in the body, slowing the growth and spread of prostate cancer.

Hormone therapy, also known as androgen ablation or androgen deprivation therapy is the primary approach in treating advanced prostate cancer.

Note: I submitted a request to the Kuwait Municipality for a license to build a new villa, and the municipality gave me the approval in just 22 hours.

This speed and accuracy of approval, is unprecedented globally and used to take several weeks (before the development of work at the municipality) which has seen improvement in leaps and bounds under the guidance of Engr Ahmad Al-Manfouhi.


By Ahmad alsarraf