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Tuesday , November 13 2018

Tag Archives: fitness


First I would like to wish you all a blessed Ramadan. After this Holy Month you may want to continue to keep fit and eat healthy. Intermittent fasting is a method you may want to try. What is intermittent fasting? Before I get into that, I can clearly vouch for …

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‘No better time than now’ – get fit … have fun

The importance of physical fitness cannot be emphasized enough. In today’s society we tend to live a more sedentary lifestyle. Therefore, there is a desperate need to increase daily activity to keep fit. Regular exercise will maintain the performance of your lungs and heart, keep your weight under control, improve …

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Egypt academy rejects 88 Kuwaiti students – ‘Physically unfit’

KUWAIT CITY, Dec 7: Egypt discharged 88 Kuwaiti student officers out of a total 123 students referred by Kuwait’s Ministry of Defense to study in the Egyptian Military Academy, reports Al-Rai daily. Knowledgeable sources disclosed that all 123 students were subjected to a series of tests to check on their …

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