• 3 teaspoons of hydrogen peroxide
• 2 teaspoons of baking soda
•  A drop of mint flavor (optional)

Drop two or three teaspoons of the hydrogen peroxide into the baking soda, making a paste. Be sure it is the same consistency as toothpaste. If you wish, you can add a bit of mint flavoring or even a small dollop of toothpaste. Brush your teeth with the mixture; leave it on your teeth for at least two minutes. Do not swallow this paste. Brush again with regular toothpaste to rid your mouth of the taste as well as the peroxide solution. You will be amazed at just how white and bright your teeth will be.