Everything on our body is subject to the influence of rhythmic processes.  These natural rhythms have been reflected in human physiology as the so-called biological rhythms, or biorhythms, which allow us to live in harmony with the natural cyclical processes. Our body has its own internal clock, and the beauty care should take into account these biorhythms. So…
8 am – 10 am: Metabolism is active.  Great time for beauty care! Clean your skin, moisturize and apply a day cream for your skin type.
2 pm – 4 pm: Ideal time for hair care: haircuts, hair color, hairstyling.
6 pm – 8 pm: The best time for facials! At this time, you are also less sensitive to physical pain: epilation, eyebrow threading, or beauty injections.
9 pm: Remove your make-up. Your skin needs relaxation and a breath of fresh air. Prepare a warm relaxing bath. Use a gentle scrub to remove dead skin cells. Apply a night cream.